Words Worth Remembering
Words that drive
the Fit Life.
The philosophy behind consistent fitness isn't new. These are the words that have shaped how Bryant thinks about training, discipline, and living well.
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We are what we repeatedly do. Excellence, then, is not an act but a habit.
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Take care of your body. It's the only place you have to live.
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A year from now you'll wish you had started today.
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Motivation is what gets you started. Habit is what keeps you going.
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Success isn't always about greatness. It's about consistency. Consistent hard work leads to success.
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Those who think they have no time for exercise will sooner or later have to find time for illness.
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The successful warrior is the average man with laser-like focus.
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Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
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You don't have to be great to start, but you have to start to be great.
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